Calming and strengthening your body and mind. Please scroll down.

One2One Sessions

Start the New Year with a Yoga session in your own home tailored to fit your level of experience. Allow Yoga to de-stress you so you can start the New Year feeling relaxed and peaceful.

An individual session is a good way to start Yoga so you can become comfortable in the poses before venturing into a class.

Individual or small group lessons are available on request.

Corporate Yoga Sessions are also available.

Benefits of One 2 One
  • Poses can be tailored to the individual’s need
  • Sessions can go at the pace for the individual’s needs
  • Is a good way to start practicing Yoga
  • Can be useful if there are health issues
  • Beneficial for those who wish to progress quickly

Each session will include a relaxation period at the start and end to really ensure that the session leaves you feeling calm and peaceful

Sessions last one hour with the first session lasting an extra 15 minutes so that a health assessment can be made.

The cost of a private session is £35.00.

There is a discount available for block bookings. Pay for 5 sessions get the next one free.

Contact Lorraine to discuss what would be suitable for you.
Areas covered include, Sanderstead, Hamsey Green, Warlingham, Woldingham, Selsdon, Shirley, South Croydon, Caterham, Purley.*

*Other areas please contact for a price guide
© 2011 Adam Oakley